Sports Massage
Sports Massage plays an important role in the life of an athlete, whether you're a professional competitor, weekend-warrior or gym junkie wanting to
reach your highest potential.
Pre-event Sports Massage prepares your body for
peak performance, using firm, fast-paced movements and therapeutic stretches to:
- Enhance muscle response
- Stimulate circulation
- Reduce risk of injury.
Post-event Sports Massage restores balance and normalises your body's tissues. Sessions are usually longer in duration and use flowing movements and stretches to:
- Speed up recovery
- Relieve muscle tension
- Reduce Delayed Onset Muscle Soreness (D.O.M.S.)
- Eliminate muscle spasm
- Improve overall function
Dennis Jablonski has several
years experience in working with sports people from many backgrounds, including:
- Running and hiking
- Cycling or Mountain Biking
- Paddle sports (canoeing, kayaking, outrigger)
- Kite-surfing & extreme sports
- AFL, NRL and more!
To maximise the benefits of your treatment, Rehab Massage combines different massage techniques and stretches as required.
SPECIAL OFFER: first time clients will receive an extra ten minutes on top of their normal consultation!
For better performance, faster recovery and improved wellbeing, contact Rehab Massage today to find out how we can help!